If you're relying on virtual workout videos while staying at home, please allow me to add one more to your queue — it's full of motivational mat talk. Jerry Harris from Netflix's Cheer recently teamed up with Planet Fitness to bring a 20-minute workout to Facebook, and it's exactly as energetic as you might imagine.
As a competitive cheerleader, Jerry has been through his fair share of demanding practices, and he knows exactly what to say to stay positive. He's famous for his spirited dialogue with his Navarro College teammates, and his enthusiasm translates perfectly to instructor mode. Jump into the workout above (you don't need any equipment!) to train like Jerry, with lunges, butt kickers, crunches, and more.