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Losing weight can be accomplished by following a healthy diet and being active. Having a healthy diet includes eating nutrient-dense foods like fruits and vegetables, protein, starch, and dairy. In order to stay on track, we compiled a comprehensive list of easy recipes that can help aid weight loss by providing your body with the nutrition it needs. With everything from low-calorie pasta dishes to tasty vegan desserts and even Jennifer Aniston's favorite quinoa salad, these recipes will fill you up without weighing you down. Get your daily intake of good-for-you-foods now, and enjoy a well-balanced diet all week long. Whether you're in need of quick meal ideas that are healthy, or you're looking for that hit-the-spot treat that's low in calories, there's something on this list for everyone. So pass your plate, and enjoy!
— With Caitlyn Fitzpatrick, Hedy Phillips, Hajar Larbah, Jenny Sugar, and Amanda Prahl
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