Avery is a NASM Certified Personal Trainer, F45 Fitness Coach, writer, and electronic music aficionado currently residing in Oahu, Hawaii. She recently traded the bustle of San Francisco for island life — and is loving every minute. She likes to get real talking all things wellness & mental health, sipping spicy margaritas, and hugging every golden retriever she meets. When she's not writing or sweating, find her chasing adventure on weekend trips.