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Fitness Motivation

More Than 50 Tips to Help You Lose Weight

by Michele Foley

Healthy Recipes

Lose Weight Faster With One of These 12 Breakfast Smoothies

A Calorie Comparison of Your Favorite Beers

Calorie Breakdowns

What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks

A Calorie Comparison of Your Favorite Beers

by Jenny Sugar 2 hours ago

Healthiest Iced Starbucks Drinks

Calorie Breakdowns

What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks

by Jenny Sugar 2 hours ago

Diet and Exercise to Lose Weight

Healthy Eating Tips

7 Habits I Had to Form to Finally Lose the Weight

by Anna Monette Roberts 2 hours ago

Breakfast Tips For Weight Loss

I Made These 3 Changes at Breakfast, Which Helped Me Lose Weight

by Jenny Sugar 2 hours ago

Reasons You Are Not Losing Weight

Weight Loss Tips

The Top 25 Reasons You Aren't Losing Weight

by Lizzie Fuhr 1 day ago

I Drank a Gallon of Water a Day For 3 Weeks (and Why I'll Never Do It Again)

by Jenny Sugar 1 day ago

Low-Carb Pre-Workout Breakfast

The Low-Carb Breakfast I Always Eat Before My Workouts

by Anna Monette Roberts 1 day ago

Low-Calorie Cocktail Recipe

Healthy Recipes

If You Want to Lose Weight and Still Drink, Read This

by Michele Foley 2 days ago

Calories in Different Liquors

Calorie Breakdowns

Before You Break Into the Hard Stuff, Find Out How Many Calories It Has

by Zack Peter 2 days ago

Learning to Love Your Body

Body Positivity

I Couldn’t Look at My Body Until I Learned How to Appreciate It

by Amari Pollard 2 days ago

Does Weight Watchers Work?

Popsugar Interviews

Thinking of Trying Weight Watchers? Here's Exactly How (and Why) It Works

by Dominique Astorino 2 days ago

Before-and-After Postpartum Weight Loss

Dani's 5-Month Transformation Wasn't What She Hoped, but She's "Damn Proud"

by Dominique Astorino 2 days ago