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Are Evening Workouts Good For You?

5 Reasons Working Out at Night Will Change Your Life

by Michael De Medeiros

Serena Williams Named AP's Female Athlete of the Decade

Serena Williams

Ace! Serena Williams Has Been Named the Associated Press's Female Athlete of the Decade

by Chanel Vargas

Added Sugars May Be Linked to Depression, New Study Finds

Healthy Eating Tips

Added Sugars and Depression? There's a Link, According to This New Study

Watch Serena Williams Get a Boxing Lesson From Mike Tyson

Serena Williams

My Arms Are Trembling Watching Serena Williams's Boxing Session With Mike Tyson

by Perri Konecky

Latest Health News

The Mediterranean Diet May Relieve Symptoms of Depression

The Mediterranean Diet May Relieve Anxiety and Symptoms of Depression, a New Study Finds

Health News

Orangetheory OTbeat Link With Apple Watch Review

I Tried Orangetheory's New Technology With the Apple Watch, and It's a Game Changer

Health News

Siggi's New Plant-Based Yogurt Looks Delicious

Siggi's Is Going Plant-Based, and the 4 New Flavors Are Full of Protein and Low in Sugar

Health News

Paralympic Swimmer Becca Meyers Is Out Here Setting 2 New World Records at Nationals Health News

Russia Is Banned From the 2020 Olympics Following Another Major Doping Scandal Health News

Can the F-Bomb Make Your Workout Better? Studies — and This New Beachbody Program — Say Yes Health News

Studies Show a Loved One’s Touch May Actually Have Healing Powers Health News

WW Unveils New myWW Program With New Weight-Loss Plans

WW Just Launched 3 New Weight-Loss Plans With More Choices (Pasta!) and Less Hunger

Health News

The Spread of STDs IS at an All-Time High

The Spread of Chlamydia, Gonorrhea, and Syphilis Is at an All-Time High, According to the CDC

Healthy Living

Tip Top Poultry Recalls Ready-to-Eat Chicken Products

Major Retailers Have Pulled Chicken Wraps, Salads, and More Due to Listeria Concerns

Health News

Is It Safe to Use a Neti Pot?

Are Neti Pots Safe? An Allergist Says Yes, but Use This Water to Avoid Severe Health Complications

Health News

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